Yep. I am so very sore from my first workout. I mean, seriously, who gets sore from body flops and body hangs?? Oh, yeah... That would be me.
Today I woke up starving! Before eating the kids and I went for our walk: 1.7 miles. During our walk we did 4 wind sprints down a pretty long sidewalk and we ran up and down a set of stairs 10 times. It was fun until the 7 year old decided her feet and legs hurt and she was going to whine the rest of the time.
Breakfast: I took some diced onion, cilantro, chopped spinach and sauteed them in a pan with a little coconut oil. After they were cooked, I put some eggs over them and made a really yummy scramble. Topped with a good amount of salsa, this was fantastic!
We also had a slice of watermelon that was leftover from last night's dinner.
Lunch: I wasn't very hungry. I guess breakfast was pretty filling. I had two turkey slices, some apple slices, and a few nuts.
Dinner: Corned beef with a bunch of boiled cabbage, pan-grilled zucchini, a lot of raw onion, and yellow mustard. I love, love, love, onions... and mustard. Together they are amazing!